For teen girls, sport can be a confidence-game changer. You can change the score by helping the special girls in your life to stay in the game and boost their own confidence – read on here for articles and tools to help you along the way.
What do you want to achieve right now? In six months? In six years? Read Rebecca Sparrow's ultimate guide to setting goals and achieving them at any age. - Find out more
Why your child’s self-esteem is important
Healthy self-esteem sets young people up for a strong and positive future. Through the ups and downs of adolescence, learn how to guide and influence your child's self-esteem.
5 steps to introduce your daughter to social media
As parents it's easy to worry about our kids on social media and them falling into the 'compare and despair' cycle. But social media can also be an empowering space, with the help of these tips. - Find out more
5 steps to help boost your daughter's body image
In the age of social media, photoshop and filters, the body image of young girls is at risk more than ever. Regardless of size, weight or height, every girl should be able to feel confident about their body image. - Find out more
6 books to add to your daughter's bookshelf
Inspire and empower your daughter through the power of words. These books are a great way to remind her of how special she is and how much she can achieve. - Read more
#TeamGirls in 10 podcasts
From body image to the importance of sleep, #TeamGirls in 10 is a short podcast series presented by Bec Sparrow addressing a range of topics influencing young girls. - Read more
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