Team Girls

For teen girls, sport can be a confidence-game changer. You can change the score by helping the special girls in your life to stay in the game and boost their own confidence – read on here for articles and tools to help you along the way.

What does a good friendship look like?

Little wonder so many of our girls are lying in bed anxious and stressing about school on a Sunday night. Friendship dramas ranging from exclusion to cyber-bullying to mean girl antics are intensely painful. Read more.

Why I want my daughter to play a team sport

High school can be a lonely time for teenage girls. Playing sport opened me up to new friendships and gave me a sense of belonging. And I want that for my own daughter. Read more.

7 technology rules for your household

Our phones and devices tend to rob us of time with the people we love. Setup boundaries in your house with these tips from Team Girls ambassador, Bec Sparrow. - Read more

Goal setting 101

What do you want to achieve right now? In six months? In six years? Read Rebecca Sparrow's ultimate guide to setting goals and achieving them at any age. - Find out more

Why your child’s self-esteem is important

Healthy self-esteem sets young people up for a strong and positive future. Through the ups and downs of adolescence, learn how to guide and influence your child's self-esteem.

5 steps to introduce your daughter to social media

As parents it's easy to worry about our kids on social media and them falling into the 'compare and despair' cycle. But social media can also be an empowering space, with the help of these tips. - Find out more

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